Countering stigma improves mental health literacy by encouraging open conversations, reducing shame and discrimination, promoting early help-seeking, increasing understanding, and helping people feel supported, respected and empowered. Here is a series of YouTube videos created by Feros Care of "stigma doesn't live here"

Watch here:

https://www.feroscare.com.au/ndis-disability-inclusion/projects/stigma-doesnt-live-here

Mental health definitions and tips when you see a GP for mental health challenges

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